Decreased libido, or lowered sex drive, is a common condition that can impact both men and women. It is characterized by a lack of interest in sexual activity and intimacy. There are many potential causes of decreased libido, including:
Hormonal changes: Hormone levels naturally decline with age, leading to decreased sex drives. Other hormonal conditions like menopause, post-pregnancy changes, and thyroid disorders can also affect libido. Vitality Renewal Clinic specializes in restoring healthy hormone levels to rejuvenate libido and vitality.
Medications: Many common prescription drugs can trigger lowered libido as a side effect, including blood pressure medications, antidepressants, and birth control pills.
Medical conditions: Chronic illnesses like diabetes, high blood pressure, arthritis, and heart disease are associated with decreased sex drives.
Psychological issues: Stress, anxiety, depression, body image concerns, and previous negative sexual experiences can all inhibit libido and interest in sex.
Relationship problems: Issues with intimate communication, anger, disappointment, or resentment towards a partner can diminish sexual desire and functioning.
The good news is decreased libido can often be improved with lifestyle changes, communication with a partner, and in some cases, medical intervention. Here are some tips: