Hot flashes, also known as hot flushes, are sudden feelings of warmth which are usually most intense over the face, neck and chest. They may also be accompanied by profuse sweating, reddening of the skin and an accelerated heart rate.
Hot flashes are extremely common during perimenopause and menopause because they are caused by decreasing levels of the hormone estrogen. As ovarian function starts to fluctuate and decline, this triggers the hypothalamus, the part of the brain responsible for controlling temperature regulation, to become more sensitive. When the hypothalamus detects a small increase in body heat, it will trigger dilatation and increased blood flow to the skin in an attempt to radiate heat, even when no actual rise in core body temperature has occurred. This causes the feeling of heat we know as a hot flash.
Some facts about hot flashes:
If you're having severe or frequent hot flashes impacting your quality of life, the medical professionals at Vitality Renewal Clinic can help get to the bottom of what's causing them and develop a tailored treatment plan for you. Vitality Renewal Clinic specializes in all stages of hormone health, from puberty and sexual wellness to menopause and beyond. Contact us today to take control of your hormone journey!