Postmenopause refers to the time after a woman has experienced 12 consecutive months without a menstrual period. It signals the end of a woman's reproductive years.
The transition into postmenopause usually begins between 45-55 years old. As a woman enters her late 30s to mid 40s, her ovaries begin producing less estrogen and progesterone - the main hormones that control the menstrual cycle. This phase is known as perimenopause and can last several years before menstruation fully stops.
Some key changes during the postmenopausal years:
Want to ease the transition into menopause? The caring providers at Vitality Renewal Clinic specialize in hormone therapy to help manage troublesome symptoms. Ask about their convenient week-long Hormone Challenge to see if hormone treatment is right for you!
Many women have questions and concerns as they enter the postmenopausal period. Common FAQs include:
Q: How long do menopause symptoms last?
A: The duration varies, but many women have symptoms for 2-5 years. However for some they may persist for over a decade without treatment.
Q: What are the long term health impacts?
A: It's crucial to discuss risk factors, screenings and preventative care with your healthcare provider. Changes in bone density, heart disease risk factors, and cancer rates may occur long-term.
The postmenopausal transition marks the end of fertility and menstruation, but it should not mean the end of health or wellness. With knowledge of the changes ahead and proactive self-care, women can strive for abundant health all the way through the senior years. The caring staff at Vitality Renewal Clinic are happy to partner with patients for individualized care through perimenopause, menopause and beyond.